Club FIN Text Version

CLUB F.I.N.

Fitness and Integration through Nature

Adult Day Program for individuals with intellectual and developmental disabilities or acquired brain injury.

$60 per day 9am to 4pm Tuesday to Friday Structured Activities Small Group Setting, up to 8 1:4 and 1:5 Support

OPPORTUNITIES TO PARTICIPATE IN:

Fitness and Health Daily walks through our nature trails, guided exercise and yoga routines, outdoor/indoor interactive physical    activities Ladder Golf, Mini Putt, Basketball, Bean Bag Toss, Horseshoes etc.

Healthy Snack Preparation & Serving building on life skills & healthy eating habits through sharing refreshments of fruits & veggies with Nature Centre staff and volunteers

Club F.I.N. Cares Activities and learning based around Nature and the Environment, helping out & learning new skills Gardening, grounds & facility upkeep, composting & recycling, caring for what our plants, insects & wildlife need

Arts & Crafts Small projects for hands on experience and a chance to be creative

Table Games & Activities Guided and self-directed interaction with friends

PROGRAM GOALS

Building Skills through Group Activities & Shared Responsibilities

Promoting Social Interactions

Encouraging Healthy Eating Habits

Improving Physical Fitness

Sharing Our Appreciation of Nature & the Environment

abilities@heartlandforest.org 905.356.7384